Life Coaching
Live the life you want to live free of limiting beliefs and challenges that hold you back from your happiness, looking for inspiration or just wanting to talk through this thing called life. Helping clients pinpoint the challenges or obstacles that prevented them from successfully maneuvering through a season in their life. Coaching clients through life transitions of personal loss, grief, and emotional pain and relational upheaval. One-hour sessions available – 4 week commitment recommended by not mandatory
Your Life in Reset - Reset after a Toxic Relationship
Are you asking yourself any of these questions?
How did I end up in this relationship?
How do I move past this?
Why me?
Is there something else I could have done?
Will I ever find love?
If you have answered yes to any of these, know that you can get to the desired peace and happiness in your life. After living in drama and trauma, confusion, manipulation, and dishonesty, it’s time to make YOU a priority!! You will rebuild your trust again and rebuild your confidence to pursue whatever it is that you want in this next chapter of your life. You will understand that your life experiences were supposed to happened so that you can achieve GREATNESS.
12-week program - includes
- Insightful exercises/worksheets
- Videos
- Resources
- 8 -60 minute coaching sessions
- Your Life in RESET Gift Box
Brainspotting
Brainspotting is a brain-based tool to support you in processing trauma, anxiety, attachments, unresolved emotions, or just being stuck. It has been shown that Brainspotting taps into and harnesses the body’s natural self-scanning, self-healing ability allowing you to process your healing by simply identifying where the concern is and letting your mind and body work through it. Brainspotting can help discover that deep unresolved issue, and allow you to process and work through to heal. Brainspotting is designed as a therapeutic tool that can be done in conjunction with your other treatments and therapies. It is also used for performance and creativity enhancements. Individual 60 minute sessions. Number of sessions are based on need