Resetting Your Life After Narcissism

Being in a Narcissistic relationship is an environment of confusion, control, manipulation, lying, cheating, love bombing, projection, devaluing, trauma bonding, and the list continues. The longer you are in it, the more difficult the healing. What’s crazy about this disorder is that you can experience any of these behaviors daily, weekly, or even hourly from those individuals. It is total chaos. I will say that they target strong, educated successful people, who under normal circumstances would question things but the manipulation, and tactics they use, pull you in and in many many cases, make it difficult to leave. Please don’t think only people with low self-esteem and low confidence find themselves in these relationships. NOT TRUE.

My journey lasted three years, but I have spoken to people in 20- and 30-year relationships. The challenge for me was to get my healing so that I can help others through my understanding of the process and what it takes to reset and not be triggered. The second challenge is helping people get to the point of leaving their situations and fighting to love in peace and happiness. It’s easy to be attached to that person through trauma bonding or just being comfortable with how life as been and accepting it as normal.

Exploring Life & Business with Liz Wagner – VoyageATL